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TRAILHEAD PHYSICAL THERAPY & WELLNESS
At Trailhead, we believe pelvic health care should be compassionate, empowering, and individualized. As a specialized pelvic health practice, we provide expert, evidence-informed care designed to address the unique needs of each client. Through a holistic, root-cause approach, we help people move beyond symptom management, reconnect with their bodies, and live with greater confidence and freedom to show up more fully in their life.
10161 E. Pickwick Court
Suite F
Traverse City, MI 49684
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Join date: Dec 11, 2022
Posts (10)
Jul 14, 2026 ∙ 6 min
Could Your Hip Pain Actually Be Coming From Your Pelvic Floor?
Hip pain isn't always a hip problem. Learn how pelvic floor dysfunction can contribute to hip, groin, and SI joint pain—and when to see a pelvic floor PT in Traverse City.
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Jun 15, 2026 ∙ 5 min
Have You Pooped Today? Why Bowel Health Matters More Than You Think
Constipation, pelvic floor dysfunction, and bowel health treatment in Traverse City, Michigan Let's start with a simple question: Have you pooped today? It may sound like a funny question, but it's one we ask regularly in pelvic floor physical therapy because bowel health has a major impact on your overall health, comfort, and quality of life. Many people assume that constipation, straining, bloating, hemorrhoids, pelvic pressure, or even bladder leakage are just a normal part of getting...
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May 28, 2026 ∙ 3 min
Pelvic Health Is About More Than Leaking: A Whole-Body Approach to Pelvic Pain
When many people hear the term pelvic floor physical therapy, they immediately think about pregnancy, postpartum recovery, or leaking with sneezing and exercise. While those are important areas of pelvic health, they are only part of the picture. At Trailhead Physical Therapy and Wellness, we work with many individuals struggling with pelvic pain and pelvic floor dysfunction — and often, they’ve been told their symptoms are “normal,” that they just need to do Kegels, or that they simply have...
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Erica O'Neal
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