top of page

​Upcoming Events

  • Wolf Wellness + Workout!
    Wolf Wellness + Workout!
    Thu, Oct 22
    Wolf Wellness
    Join me at Wolf Wellness for part education on pelvic health, and part workout incorporating what you learned into your workout!
  • Peri to Post: Preparing and Empowering Your Menopause Journey
    Peri to Post: Preparing and Empowering Your Menopause Journey
    Sat, Nov 07
    Northern Radiance Wellness
    Peri and Postmenopause can feel like a whirlwind, and in this workshop we will break down this into more education, and ways to manage and thrive during this time.
  • Fleet Feet Running Workshop + Free Screen
    Fleet Feet Running Workshop + Free Screen
    Thu, Nov 12
    Fleet Feet South Airport
    Join us at Fleet Feet at their South Airport location in Traverse City, MI to for this FREE workshop to discuss all things pelvic floor and running. BONUS: get a free c-section scar or diastasis recti screen after the workshop!
  • Free Pelvic Screen
    Free Pelvic Screen
    Sign up for a time slot
    Trailhead Physical Therapy and Wellness,
    Free, 15 minute screen one on one with our pelvic floor specialists to be able to share your story, get a short assessment, and develop a plan to see if pelvic floor therapy is right for you and what we do here at Trailhead!
Teens Using Phones

Root & Bloom

A fun, body-positive workshop series helping girls understand their changing bodies, build confidence, and prepare for their first period.

Trailhead Physical Therapy & Wellness

Phone: (231) 224-6016

Fax: (616) 333-5331

10161 E. Pickwick Court

Suite F

Traverse City, MI 49684

bottom of page