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Upcoming Events
Fri, Jun 05Club PilatesReconnect with your core in a whole new way. This pelvic floor workshop at Club Pilates will help you understand how your breath, core and pelvic floor work together - so you can move better, feel stronger, and stop guessing if you're "doing it right".
Sign up for a time slotTrailhead Physical Therapy and Wellness,Free, 15 minute screen one on one with our pelvic floor specialists to be able to share your story, get a short assessment, and develop a plan to see if pelvic floor therapy is right for you and what we do here at Trailhead!
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