We are sorry you may be having concerns and are so glad you took the step to reach out. If you're looking to prevent issues, we applaud you!
"Do yourself a favor and just book the appointment. I waited years longer than I should have. I was doing more damage than good with what I was doing from my Google research. Kegels are not always the answer, ladies. I noticed a difference almost immediately and within about 2 months, my problems were nearly nonexistent. Additionally...will make you feel incredibly comfortable and supported. It was never weird or awkward. Do this for yourself!!"
Trailhead Client
