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DON'T MISS OUT ON LIFE DUE TOÂ PELVIC HEALTH, BALANCE, INDEPENDENCE OR MOBILITY ISSUES
Make Yourself a Priority
Trailhead Physical Therapy & Wellness began as a dream to provide services to adults of all ages to live without restrictions. Get specialized, whole-body physical therapy care for your pelvic health issues, pregnancy and post-partum care, and strength, balance, and mobility training in the comfort of your own home and learn how to find lasting relief. We will work collaboratively to help you reach your individual goals and truly live your best life!
THE TRAILHEAD DIFFERENCE
Personalized and Specialized Care
Be Seen SOON!
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Many other local clinics have LONG waitlists; over 4-6 months long! You can be seen within 1-2 weeks typically with my practice.
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One-On-One Care
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You will have an hour-long session solely with me, never an assistant or an aide. You'll never be double-booked, watched from afar as you go through the same exercise routine, or simply hooked up to a machine. You'll have my full attention, which often helps you get better faster with less visits overall.
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Fix the Why
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Do you feel like your symptoms or issues keep coming back? Do you feel like you have tightness in muscles and you stretch and stretch and stretch, but it just keeps happening? Have you gone to therapy many times before, or every few months for similar issues?
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I'll help you find the root causes of your symptoms so you will have lasting relief instead of temporary help, with the goal of having the tools, knowledge, and education not to have to continually come back to therapy!
MEETÂ ERICA
Dr. Erica O'Neal, PT, DPT, CBIS, PCES
My passion is to help individuals to not be restricted in participating in their lives and I absolutely love forming positive relationships with those I work with. I am a licensed Physical Therapist, and graduated from Grand Valley State University in 2015 with a Doctorate of Physical Therapy degree. I have advanced training as a Certified Brain Injury Specialist (CBIS), and am a Pregnancy and Postpartum Corrective Exercise Specialist (PCES).
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I am also a trained pelvic health therapist, and am very passionate about helping women with a variety of pelvic health issues. I have personal experience with pelvic floor physical therapy after having my own two children, and have since helped many women of all ages with improving their quality of life and living life without fear, embarrassment, or frustration and confusion with ongoing pelvic health issues. This also includes back pain and tightness and hip pain and issues.
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As a certified Pregnancy and Postpartum Corrective Exercise Specialist, I am passionate about helping women who are hoping to become pregnant, who are currently pregnant, or who have already had children (no matter how many years ago!) to live without pain or dysfunction to reach their individual activity and life goals.
I also have years of experience working with many adults with difficulties with balance, strength, and overall reduced independence with mobility and those at risk of falls or who want to be able to maintain or improve their level of activity or independence.
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I grew up in Leelanau County, and have a wonderful husband and two amazing children. I love walking the beach, exploring the many trails around this gorgeous area, and enjoying all this beautiful region has to offer. I want to help you enjoy this area as much as I do.
TESTIMONIALS
Erica has helped me immensely with issues that go under looked by so many. She is always so well prepared, makes you feel comfortable, and more importantly heard. I would recommend her to anyone that feels even slightly dysfunctional as I am bounds better off than I was a few months ago when we started.
S.H.
Erica has been able to give me back so much. Pelvic floor dysfunction doesn't get enough acknowledgement and awareness. She showed me that you don't have to live with the many symptoms of it. Her knowledge, professionalism, and care is unmatched.
B.P.
Great care from the comfort of your own home. Erica is incredibly understanding, personable, and knowledgeable. Through our few visits, I was able to see a dramatic improvement and now have tools in my belt to continue the journey to better health. I would highly recommend Trailhead Physical Therapy!
S.W.
